Overview
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 5 Reviews
8.2
Supplement Facts
Serving Size: 2 Level Tablespoons (10 g)
Amount Per Serving
%DV
Calories
35††
Total Fat
0 g
0%
Sodium
10 mg
<1%
Total Carbohydrate
8 g
3%
Dietary Fiber
7 g
25%
Soluble Fiber
6 g
Insoluble Fiber
1 g
Protein
0 g
Iron
1.7 mg
10%
Potassium
97 mg
2%
Most Useful Reviews
7.5
Promotes heart health
The mass of psyllium husk and the soluble fibre it contains can help reduce heart disease risk when included in a low-saturated-fat, low-cholesterol diet. A serving of psyllium husk powder delivers 6 grams of the needed 7 grams of soluble fibre daily. Mix 1-2 tablespoons with at least 12 oz of water or juice and consume immediately, ensuring adequate fluid intake throughout the day. Gradually increase the amount to facilitate adjustment of the intestinal tract and reduce constipation.
Read More
7.5
Reduces heart disease
1 people found this helpful
Soluble fibre, like psyllium husk, in a diet low in saturated fat and cholesterol may reduce the risk of heart disease. To achieve this, one should consume 7 grams of soluble fibre daily. One serving of whole psyllium husk provides 6 grams of the 7 grams required.
Read More
7.5
Helpful for digestion
Psyllium - Soluble fibre from psyllium husks may reduce the risk of heart disease. It is beneficial for the intestines and aids digestion.
Read More
User Reviews
USERS' SCORE
Good
Based on 5 Reviews
8.2
- All Reviews
- Positive Reviews
- Negative Reviews
7.5
Promotes heart health
The mass of psyllium husk and the soluble fibre it contains can help reduce heart disease risk when included in a low-saturated-fat, low-cholesterol diet. A serving of psyllium husk powder delivers 6 grams of the needed 7 grams of soluble fibre daily. Mix 1-2 tablespoons with at least 12 oz of water or juice and consume immediately, ensuring adequate fluid intake throughout the day. Gradually increase the amount to facilitate adjustment of the intestinal tract and reduce constipation.
Read More
7.5
Reduces heart disease
1 people found this helpful
Soluble fibre, like psyllium husk, in a diet low in saturated fat and cholesterol may reduce the risk of heart disease. To achieve this, one should consume 7 grams of soluble fibre daily. One serving of whole psyllium husk provides 6 grams of the 7 grams required.
Read More
7.5
Helpful for digestion
Psyllium - Soluble fibre from psyllium husks may reduce the risk of heart disease. It is beneficial for the intestines and aids digestion.
Read More
7.5
Effective dietary change
Soluble fibre from foods like psyllium seed husks, as part of a diet that is low in saturated fat and cholesterol, may reduce the risk of heart disease. A serving of Whole Psyllium Husks provides 6 of the 7 grams of soluble fibre required daily for this benefit.
Read More
7.5
Significant risk reduction
Soluble fibre, such as that found in psyllium husk, may help reduce the risk of heart disease within a diet low in saturated fat and cholesterol. To benefit, you should consume 7 grams of soluble fibre per day. One serving of whole psyllium husk contains 6 grams of the required 7 grams.
Read More
Frequently Asked Questions
7.5
Promotes heart health
The mass of psyllium husk and the soluble fibre it contains can help reduce heart disease risk when included in a low-saturated-fat, low-cholesterol diet. A serving of psyllium husk powder delivers 6 grams of the needed 7 grams of soluble fibre daily. Mix 1-2 tablespoons with at least 12 oz of water or juice and consume immediately, ensuring adequate fluid intake throughout the day. Gradually increase the amount to facilitate adjustment of the intestinal tract and reduce constipation.
7.5
Helpful for digestion
Psyllium - Soluble fibre from psyllium husks may reduce the risk of heart disease. It is beneficial for the intestines and aids digestion.
7.5
Effective dietary change
Soluble fibre from foods like psyllium seed husks, as part of a diet that is low in saturated fat and cholesterol, may reduce the risk of heart disease. A serving of Whole Psyllium Husks provides 6 of the 7 grams of soluble fibre required daily for this benefit.
7.5
Reduces heart disease
1 people found this helpful
Soluble fibre, like psyllium husk, in a diet low in saturated fat and cholesterol may reduce the risk of heart disease. To achieve this, one should consume 7 grams of soluble fibre daily. One serving of whole psyllium husk provides 6 grams of the 7 grams required.
